Sessions
If things don’t flow in your life and you are everywhere but ‘in the zone’, you sometimes need a fresh and clear view. Especially in our busy and high-demanding lives, it’s easy to lose the clear view over your life. I love to help you back on track.
To (re)find your flow and restore your energy balance, it is important to gain clarity over what you want and what you run into in that process. What deeply makes you happy and what costs you energy and what costs you energy and doesn’t belong to your natural path. Often it is less obvious than it seems, otherwise you would probably have found the solution yourself already. If we have clarity on your path and obstacles, we start looking at how to work with them so that through clear focus, your will find your flow again. You will find passion and energy, which will help you to devellop yourself and become mentally stronger.
On this page you will find practical information about the coaching sessions.
I work with people that want to get ahead in life and want to develop themselves. People that are looking for some direction or run into concrete things and are willing to look at themselves for the solution. People that aren’t satisfied with ‘average’ in life and want to look beyond work and consuming. People that have a positive view in life and believe that it is possible to create your own happiness and life instead of being at mercy of the circumstances. Anybody that recognises themselves in this is more than welcome for an intake.
Coaching sessions are around 60 to 75 minutes. The exact length isn’t predictable in advance because it is dependent on what is needed at that moment. The sessions are at the Dufaystraat in Amsterdam Zuid. If you rather have the session online, that is also possible.
The fee for a coaching session is €117,- (incl. VAT/BTW). For people that start with coaching this might seem a big investment. And it is. Compared to what it can bring you and the impact it can have on your quality of life and personal development, the investment becomes pretty small.
For sessions of balancing your energy (also often called healing), I charge €69,- (incl. BTW) and these are around 45 minutes.
If you want to have an idea of what it can do for you: check the testimonials.
Unfortunately I cannot help everybody. Most of the times I can quickly tell if I can help you. Nowadays I don’t do a seperate intake anymore and directly plan a first session. If after that you of I don’t feel that I am the person that can best help you to reach your goal, the session is free of charge. If it is the case that there is a match, you directly had your first session. In this way you have the opportunity to feel if my approach suits you.
Sessions are always one-on-one and everybody has an individual trajectory. For every individual there is custom made guidance and I don’t work with fixed protocols. Every session will be focused on what is most important in that specific moment.
The goal of each session is to make your world ‘right’ again. Just understanding what I explain to you is not enough for me. It has reach you in your core, resonate with who you are and what you feel and make you intuitively ‘know’ that we found the solutions that are best for you. It’s a fascinating process that leads to ‘aha-experiences’ and mostly quick results.
The BEAM method
In my sessions I use a lot of different tools and methods and every time again I chose what is for that moment the most effective thing I have to offer. What I am going to do I never know in advance and will become clear when we start working. Nothing is (of course) done without consulting with you first.
BEAM is short for Body, Energy And Mind, and these aspects are central in my approach. Often an important part of the session is about coaching. Here we together have a look where you run into in life and how to deal with that. In this process I mainly let you discover your own answers. Often you cannot access what you intuitively already know because ratio is blocking it. In our session I listen to your story, but mainly also read what’s behind it and in this way we get to the answers quicker.
To make sure your whole system will understand and it ‘lands’, I also use approaches as meditation (which deepens your awareness and clears your focus) and physical treatments. Next to the thousands of hours of meditation experience, you can find at www.meditatie.amsterdam what i offer as meditation trainer. When it comes to physical treatments, I can rest on more than twenty years of experience as a phsyio an manual therapist and the many courses I did since then. Those elaborate beyond the mechanical aspect and I don’t just treat blockages in muscles, tendons and joints. Also the places where energy is stored can give problems and are treatable. I combine techniques from western and eastern medicine. Some call it healing, I prefer to call it rebalancing of the energy in the body and getting rid of energy blocks. It doens’t mean that all your troubles disappear by doing that. It does make it easier to get passed the obstacles you experience in your life and to the changes that you want to make. Working directly with energy also is more concrete than it might seem at first for many people. About how concrete and normal working with energy is, you can read more on this page:
If you still have questions about my approach or you want to make an appointment, scroll down and send me a message!
